How to Unwind When Relaxing Feels Like Work
When we’ve been so used to the rollercoaster ride of hyper-productivity and excessive laziness, taking a break becomes an exhausting ordeal.
Carla M. Delgado
Carla M. Delgado is a Filipino freelance writer and theatre practitioner. When she's not working backstage for theatre productions, she writes about pop culture, travel, sustainability, and other interesting topics worthy of attention.
Getting a Good Night’s Sleep for Anxiety-Ridden Days
We’ve all had days where we’ve been so overwhelmed with stress and anxiety that everything just feels so heavy. In instances like this, sleep doesn’t always come easy.
Cozy Tea and Book Pairings for a Fantastic Fall
Chilly autumn days paired with tea and a good book feel like the warmest and coziest way to relax.
Avoiding the Summer Heat During Workout Sessions
Think about it this way: if you beat the heat now, you can reap the rewards later.
Taylor Swift Emerges Stronger Than Ever with ‘folklore’
For her eighth album, Taylor Swift let her imagination run wild during isolation. ‘Folklore’ is where “the lines between fantasy and reality blur and the boundaries between truth and fiction become almost indiscernible.”
Understanding and Minimizing Decision Fatigue
Having difficulty concentrating on tasks is common, but if simple decision-making activities are making you frustrated, you may be experiencing “decision fatigue.”
How to Spot Greenwashing
As environmental degradation gets worse every day, more individuals are shifting to environmentally-conscious lifestyles. To attract the eco-friendly clientele, companies make their products appear good for the environment… even if it’s far from the truth.