Seasonal affective disorder can come creeping in and loosen the grip you’ve had on keeping it all together. Managing the big factors that can contribute to seasonal affective disorder can help make a hard time a little bit easier.
We’ve found some incredible apps that help you take charge of getting a good night’s sleep, making sure you get your veggies in, and much more!
By “losing my time” doing my makeup, I was somehow bringing my life back to normal.
[GIVEAWAY HAS ENDED] In honor of self-care and Black Girl Magic, Offcultured is giving away 100% natural coconut soy wax candles from new lifestyle brand, FORVR Mood.
Beauty content creator Jackie Aina writes a love letter to Black women through self-care brand FORVR Mood; providing a starter pack to protecting edges and energy.
While it’s true that the beauty space still has a long way to go in terms of diversity, a good number of companies out there are working to turn the tide, one glass-shattering product at a time.
Think about it this way: if you beat the heat now, you can reap the rewards later.
Adaptable, tangible and fun, Domka Spytek believes her kits could improve sex education, be used as therapy, in doctors surgeries, or even to help those who don’t speak the language.
Are you properly protected from the sun’s UV rays?
Remember Jane Fonda during her leotard, neon-bright tights, and cardio exercise days?
