4 Cat Instagram Accounts to Put You in a Purr-fectly Good Mood
If you’re a cat person, you should definitely check out these Instagram accounts!
Body Consciousness
Breaking the Stigma Around Mental Health with DIVE Studios’ MINDSET
DIVE Studios hopes to end the stigma surrounding mental health with MINDSET, an audio experience designed with care.
Free to Be: Living Authentically to Connect With Your Truest Self
If it makes you uneasy to even think about who you are at your core and what you might want, you aren’t alone.
How a 10 Minute Meditation Practice Helped Me Direct My Life
Daily meditation allows time to pause, slow down, and find clarity. One positive, healthy habit opens the door for other good habits to form.
Intentional Living Is More than a Temporary Trend | #GoIn-tentional
Living intentionally encourages us to connect to ourselves and learn more about who we are at our roots. Are you curating a life with intention?
College Student Burnout: How to Cope in a Semester of COVID
How do you avoid college student burnout, especially in a pandemic? Stress may be unavoidable, but burnout can be prevented with these tips.
Offcultured Concept Reveal 2021: The Art of Being Unbothered
2021 is the year of collective self-retreat. It’s time we got to know ourselves better than we ever have before.
Christmas Activities to Skip for the Most Stress-Free Holiday Ever
Trading out these traditional Christmas activities will have all of our bells properly jingling and give us the appropriate dash of festive feels — not an ounce of mistletoe or snow needed!
The Important Mental Health Lessons I Learned from My Dog During Lockdown
I never expected my dog to be such a lifeline during the chaos of 2020 — or that he would teach me some really important lessons about my mental health.
Unwrapping Identity: Figuring Out the Reflection of Who We Are
With personal reflection and introspection, we can reveal answers to some of our own questions to allow the gift of our most authentic selves to be seen.