Lifestyle

How You Livin

How a 10 Minute Meditation Practice Helped Me Direct My Life

By Maisie McGarvey Meditation has always been an activity that has helped me enormously throughout my life. I first found...

Ode to the Humble Hair Bonnet

The nightcap, satin bonnet, sleep scarf is nothing new and is not unique to any one culture. But it is,...

Intentional Living Is More than a Temporary Trend | #GoIn-tentional

In the last days of winter with the beginning of spring on the horizon, how are you feeling? As leaves...