Lifestyle

How You Livin

Don’t Let That S.A.D. Get You Down

In the reality that is the year 2020, it’s so vital to take care of your mental and physical health....

Free Apps to Help You Take Control of Your Health

Living life well has a lot of moving parts and keeping your health in check is one that can be...

How Makeup Helped Me Fight Quarantine Procrastination

By Alejandra Arevalo Lightweight foundation, lipstick and brow pencil. The final touch, mascara. Finishing my makeup marked the moment when...

The Swim Team Podcast

Welcome to Practice!

Swim Team Podcast | S1E8: Learning From Failure

Is a failure always a failure? How do you move past decisions that you now regret? Do you have a responsibility to offer your experience as a cautionary tale to others? On this last Swim Team episode of Season One, we share stories of failure...