The Rise of Veganism: A Decade of Plant-Powered Progress
The vegan diet that everyone loved to mock suddenly became as popular as cat videos on the internet.
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Managing Your Mental Health in a Stressful World
Fortunately, managing the ebb and flow of mental health doesn’t have to be a solo task.
4 Ways Music Can Make a Positive Impact on Your Everyday Life
Here are some ways music can positively impact your everyday life.
Wake Up & Be Awesome: 4 Ways to Seriously Improve Your Energy
With patience and effort, there are multiple routes you can take to improve your energy and bring a noticeable difference to your day to day.
How the Power of a Support System Benefits Your Mental Health
In difficult times, having a support system can be a lifeline that provides comfort, understanding, and assistance when you need it most.
Live Your Life: Big and Small Changes That Can Make a New Normal
If one of your goals is to live your life more fully, here are some approaches that can make lasting change.
From Apple Spice to Pumpkin Pleasure: Fall Mocktails for Every Palate
From blended to iced, these fall mocktails have the look and vibe of beloved party beverages — without the hangover.
Essential Love Lessons To Open Your Heart
Love lessons aren’t only about romantic entanglements but also the self-love that empowers us to be our best selves.
The Best Version Of Yourself Isn’t Too Far Away
From internal to external, here are some ways you can work towards becoming the best version of yourself.
Live Out Your ‘Crossroads’ Fantasy with These Simple Tips for an Amazing Road Trip
A road trip through the United States is a fun and liberating trip. For some, it’s even a rite of passage.